Weigh In record (no journal entry) for 18 January 2024
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57.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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679 kcal
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Fat: 20.36g | Prot: 49.67g | Carbs: 77.55g.
Breakfast: Granix Frutigran Avena,Chia y Lino. Lunch: Tomates, Lechuga, COTO Suprema sin Piel. Snacks/Other: Huevo, Morixe Avena Instantánea, Manzana Roja. more...
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Losing 2.8 kg a Week
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monica gracielade giovanni's Weight History
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