Weigh In record (no journal entry) for 18 January 2024
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86.1 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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836 kcal
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Fat: 18.20g | Prot: 65.20g | Carbs: 110.50g.
Breakfast: Great Value Frozen Whole Strawberries, Pure Protein Rich Chocolate Shake. Lunch: Publix Baking Potatoes, Applesauce, Pictsweet Steam'ables Edamame with Sea Salt, Heritage Pork Chop. Snacks/Other: Hostess Bouncers. more...
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Gaining 3.2 kg a Week
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MaryAnnB1948's Weight History
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