Weigh In record (no journal entry) for 18 January 2024
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77.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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854 kcal
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Fat: 15.75g | Prot: 140.97g | Carbs: 25.26g.
Breakfast: Lidl Latte Scremato, Uovo (Intero). Lunch: Cappuccino, Bresaola, Casa Alí Gli Sfilacci. Dinner: Milbona Latte Scremato, Dal Mare Seppie. more...
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Losing 2.1 kg a Week
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elisa*81's Weight History
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