Weigh In record (no journal entry) for 18 January 2024
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49 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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1038 kcal
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Fat: 43.64g | Prot: 57.83g | Carbs: 109.79g.
Breakfast: Biscuits Secs ou Pâte de Babeurre (Moins de Gras). Lunch: Kaki, Pomme, Mozzarella. more...
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Gaining 0.1 kg a Week
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