theka71's Journal, 18 Jan 24

Weigh In record (no journal entry) for 18 January 2024
49 kg Lost so far: 2 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2024:
1038 kcal Fat: 43.64g | Prot: 57.83g | Carbs: 109.79g.   Breakfast: Biscuits Secs ou Pâte de Babeurre (Moins de Gras). Lunch: Kaki, Pomme, Mozzarella. more...
1986 kcal Exercise: Garmin - 24 hours. more...
Gaining 0.1 kg a Week

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theka71's Weight History


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