Weigh In record (no journal entry) for 17 January 2024
|
56.1 kg
Lost so far: 4.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2024:
|
998 kcal
|
Fat: 55.56g | Prot: 37.52g | Carbs: 91.90g.
Breakfast: Яндекс Лавка Оливье с Курицей, Белый Город Молоко 2,5%, Рафинад. Lunch: Любимый Сад Томатный Сок, ВкусВилл Омлет Запечённый с Муссом из Филе Лосося. Dinner: Помидоры. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
НикаФранц's Weight History
|