Weigh In record (no journal entry) for 18 January 2024
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61.9 kg
Lost so far: 2.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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530 kcal
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Fat: 8.01g | Prot: 15.38g | Carbs: 110.28g.
Breakfast: Tostadas de Pan Integral, Canela, Té (Infusión), Banano, Banano. Lunch: Melón , Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Durazno, Huevo Cocido. Snacks/Other: Naranjas, Té (Infusión). more...
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Losing 0.2 kg a Week
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Adrianatmarin's Weight History
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