Weigh In record (no journal entry) for 18 January 2024
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88 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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780 kcal
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Fat: 46.80g | Prot: 37.47g | Carbs: 59.26g.
Breakfast: Zeytin, Domatesler, Migros Ezine Peyniri, Doğal Peynir, Yumurta, Tahıllı Ekmek. Lunch: Kuru İncir, Fındık. more...
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Gaining 0.1 kg a Week
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EgehanYuksel's Weight History
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