Weigh In record (no journal entry) for 18 January 2024
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54.7 kg
Lost so far: 13.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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955 kcal
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Fat: 50.54g | Prot: 55.99g | Carbs: 67.15g.
Breakfast: Dolce Gusto Lungo, Linea Adoçante Sucralose Líquido, Polenghi Queijo Frescal Ultrafiltrado. Lunch: Seara Almôndega Bovina, La Vita Mix de Folhas com Mussarela e Granola Salgada. Dinner: H2OH! Limoneto, Filé de Frango Grelhado, La Vita Mix de Folhas com Mussarela e Granola Salgada. Snacks/Other: Activia Café da Manhã Linhaça, Morango e Banana, Salada de Frutas. more...
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Gaining 0.7 kg a Week
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Ericacarvalho_75's Weight History
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