Weigh In record (no journal entry) for 18 January 2024
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62.1 kg
Lost so far: 4.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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1658 kcal
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Fat: 53.94g | Prot: 63.96g | Carbs: 238.83g.
Breakfast: Верес Фасоль в Томатном Соусе, Пекинская Капуста, Авокадо, Яйцо, Сыр, Одеський Тортилья, Финики, Курага, Панкейки. more...
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Losing 3.5 kg a Week
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KisLinkaaa's Weight History
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