Weigh In record (no journal entry) for 18 January 2024
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98.3 kg
Lost so far: 1.7 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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1735 kcal
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Fat: 78.40g | Prot: 51.32g | Carbs: 206.32g.
Breakfast: Батон, Кухмастер Икра Из Кабачков, Сосиска, Яичный Омлет. Lunch: Черемушки Рулет с Маком и Изюмом, Брянский Молочный Комбинат Масса Творожная с Изюмом, Клементины, Капучино. Dinner: ЭГО Ряженка Термостатная с Малиной 2,9%. more...
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3014 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 11.9 kg a Week
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ov.metina99's Weight History
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