Weigh In record (no journal entry) for 12 January 2024
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63.4 kg
Lost so far: 0.8 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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1535 kcal
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Fat: 72.14g | Prot: 70.59g | Carbs: 137.75g.
Breakfast: Real Will Арахисовая Паста с Шоколадом, Dr. Korner Хлебцы Клюквенные, 7 Минут Каша Овсяная Земляника. Lunch: Гречка по-Купечески, Бисквитный Двор Салат Суши. Dinner: Paulaner Пиво Светлое Нефильтрованное, ВкусВилл Креветки Жареные. Snacks/Other: Клементины. more...
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Gaining 0.1 kg a Week
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marina251190's Weight History
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