Weigh In record (no journal entry) for 18 January 2024
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48.5 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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1382 kcal
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Fat: 47.75g | Prot: 62.07g | Carbs: 178.44g.
Breakfast: Caffè (dalla Moca), Coop Panettone Artigianale. Lunch: Certossa Grissini Friabili, Melanzana, Olio d'oliva, Coop Petto di Pollo. Dinner: Grana Padano Grana Padano, Spinaci, Pane Comune, Novella Pesto Genovese, .Carbonara. Snacks/Other: Mela, Chef Crema Pasticcera, Alpro Soya Dessert Cioccolato Fondente, Favorina Spiced Biscuits, Ananas. more...
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Gaining 0.7 kg a Week
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La Barbara's Weight History
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