unlikesomegirls's Journal, 18 Jan 24

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Weigh In record (no journal entry) for 18 January 2024

77.3 kg Lost so far: 15.1 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2024:

1597 kcal

Fat: 74.65g | Prot: 66.42g | Carbs: 168.06g. Breakfast: Huel Mac & Cheeze, Mleko z 2% Tłuszczu, Biedronka Sałatka Bulgur z Sosem Pomidorowo-Paprykowym, Zielonymi Oliwkami i Hummus Klasyczny. Lunch: Soplica Nalewka Wiśniowa, Huel Mac & Cheeze, Bigos. more...

223 kcal

Exercise: Conditioning exercise (health club) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 4.9 kg a Week

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unlikesomegirls's Journal, 18 Jan 24

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unlikesomegirls's Weight History