Weigh In record (no journal entry) for 18 January 2024
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50.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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796 kcal
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Fat: 37.47g | Prot: 34.22g | Carbs: 80.07g.
Breakfast: Егорьевская Фабрика Колбаса Столичная, Ржаной Край Заварной, Фруто Няня Пюре Яблоко Малина со Сливками. Lunch: Макфа Макароны Отварные, Табрис Котлета Куриная Жареная. more...
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Losing 2.5 kg a Week
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