Annelitulinen's Journal, 08 May 15

Annelitulinen's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 May 2015

71 kg Lost so far: 4 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2015:

989 kcal

Fat: 47.81g | Prot: 77.00g | Carbs: 60.61g. Breakfast: Большая Кружка Молоко 2,5%, Nestle Кукурузные Хлопья. Lunch: Подсолнечное Масло, Оливковое Масло, Соленые Огурцы с Укропом (с Низким Содержанием Натрия), Курица (Жареная в Панировке). Dinner: Heinz Чесночный Соус, Куриные Грудки (Жареные). more...

1799 kcal

Exercise: Stairs (Climbing Stairs) - 10 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 11 hours and 30 minutes, Sleeping - 12 hours. more...

Losing 28 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Annelitulinen's Weight History

View Complete History

Annelitulinen's Journal, 08 May 15

Submit a Comment

Annelitulinen's Weight History