Weigh In record (no journal entry) for 08 May 2015
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95 kg
Lost so far: 1 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 7.28g | Prot: 11.59g | Carbs: 114.33g.
Breakfast: Instant Coffee with Whitener and Sugar (Powdered Mix). Lunch: Tomato Soup (Prepared with Water). Dinner: Oatmeal. Snacks/Other: Instant Coffee with Whitener and Sugar (Powdered Mix), Bananas, Bananas. more...
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steady weight
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