Weigh In record (no journal entry) for 17 January 2024
|
100.6 kg
Lost so far: 0.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2024:
|
1749 kcal
|
Fat: 37.24g | Prot: 47.85g | Carbs: 324.86g.
Breakfast: Tortilla, Huevo Revuelto, Bimbo Tostadas Integrales, Chocolate Caliente (en Leche Entera). Lunch: Soda, Arroz Frito Chino. Dinner: Agua de Panela, Sopa de Pollo. Snacks/Other: Uva Negra, Uvas Pasas (sin Semillas), Banana. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
John1927's Weight History
|