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poulopot
Journal
08 May 15
poulopot's Journal, 08 May 15
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Weigh In record (no journal entry) for 08 May 2015
131 kg
Lost so far:
17 kg
.
Still to go:
31 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2015:
805 kcal
Fat: 45.61g | Prot: 37.67g | Carbs: 59.62g.
Breakfast:
Café, Pain Blanc, Beurre.
Lunch:
Tomates, Boudin Blanc.
Dinner:
Riz Blanc, Steak de Bœuf.
Snacks/Other:
Fromage Blanc.
more...
3154 kcal
Exercise:
menage - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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poulopot's Weight History
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