Weigh In record (no journal entry) for 17 January 2024
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64.8 kg
Lost so far: 3.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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957 kcal
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Fat: 49.41g | Prot: 44.34g | Carbs: 80.13g.
Breakfast: Café com Açúcar, Pão com Manteiga. Lunch: Sadia Frango Fácil Coxas, Aipim Frito, Torresmo, Torresmo, Vale Fértil Azeitonas Verdes com Caroço. more...
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Losing 2.8 kg a Week
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jaqueerpeskdrama's Weight History
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