Weigh In record (no journal entry) for 17 January 2024
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87.9 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1880 kcal
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Fat: 55.81g | Prot: 56.59g | Carbs: 264.70g.
Breakfast: Frozen Berries, Bananas , Nutriday Fruity Yoghurt. Lunch: Melkkos. Dinner: Chicken Schnitzel, Deep Fried Potato French Fries (from Fresh). Snacks/Other: SAB Black Label Beer, Salmon Sushi, Cappuccino. more...
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Gaining 1.5 kg a Week
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TaliBali's Weight History
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