Weigh In record (no journal entry) for 17 January 2024
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67.1 kg
Lost so far: 14.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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545 kcal
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Fat: 25.56g | Prot: 32.00g | Carbs: 47.30g.
Breakfast: Творожные Оладьи. Snacks/Other: Авокадо Авокадо, Лимак Хлеб Тостовый Классический , Индилайт Ветчина Классическая из Индейки. more...
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Losing 0.7 kg a Week
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pytskaya's Weight History
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