Weigh In record (no journal entry) for 17 January 2024
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61.2 kg
Lost so far: 4.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1757 kcal
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Fat: 100.17g | Prot: 102.47g | Carbs: 96.98g.
Breakfast: La Vie Claire Psyllium Blond. Lunch: Zespri Kiwi Gold, Oeuf sur le Plat. Dinner: Nutripure Whey Isolat, Carrefour Fromage Blanc 7,8%, Bonne Maman Confiture Abricot Intense, Vinaigrette, Avocat, Président Emmental les Tranches Fines, Prêt à Manger Wrap Thon à la Niçoise , Spaghetti Bolognaise, Oeuf Dur, Boursin Ail et Fines Herbes. Snacks/Other: Bénénuts Cacahuètes Grillées à Sec. more...
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Losing 0.4 kg a Week
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Dem-Dem31's Weight History
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