Weigh In record (no journal entry) for 18 January 2024
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105.8 kg
Lost so far: 4.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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977 kcal
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Fat: 17.89g | Prot: 90.71g | Carbs: 117.40g.
Breakfast: Bananas . Lunch: Tomatoes, Barker's Chipotle Sauce, Wattie's Chuckwagon Corn, Minced Beef (95% Lean / 5% Fat) , Worcestershire Sauce . Dinner: ETA Lite & Free French Dressing, Cucumber (with Peel), Brinks Chicken Satay Kebabs, Tomatoes, Green Leaf Lettuce. Snacks/Other: Blueberries, Streets Paddle Pop Cyclone. more...
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Losing 1.4 kg a Week
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Lil.Turtle's Weight History
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