Weigh In record (no journal entry) for 17 January 2024
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85.2 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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629 kcal
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Fat: 25.60g | Prot: 26.14g | Carbs: 76.06g.
Snacks/Other: Fritos Chili Cheese Flavored Corn Chips, Starbucks Starbucks Blonde Vanilla Latte (Grande), Turkey Chili. more...
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Losing 0.6 kg a Week
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JBryan31486's Weight History
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