Weigh In record (no journal entry) for 17 January 2024
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114.3 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1399 kcal
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Fat: 53.58g | Prot: 52.68g | Carbs: 144.67g.
Breakfast: Coffee-Mate Cafe Collection Cafe Mocha Coffee Creamer. Lunch: Wawa Turkey Reuben Sandwich, Potato French Fries. Dinner: Great Lakes Brewing Co. Christmas Ale, Beef Barbecue Sandwich or Sloppy Joe on Bun, Potato Chips. more...
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Losing 0.4 kg a Week
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CandidlyLaurie's Weight History
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