Weigh In record (no journal entry) for 17 January 2024
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101 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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770 kcal
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Fat: 14.56g | Prot: 14.21g | Carbs: 158.77g.
Breakfast: Nescafe Sade, Kuru Hurma. Lunch: Patates (İçi ve Kabuğu), Zeytinyağı, Pırasa, Kabak, Karnabahar. more...
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Gaining 0.2 kg a Week
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saynuraltinn1's Weight History
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