Weigh In record (no journal entry) for 08 May 2015
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79 kg
Lost so far: 4.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2066 kcal
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Fat: 79.07g | Prot: 105.92g | Carbs: 187.17g.
Breakfast: Piątnica Serek Wiejski Lekki 30% Mniej Tłuszczu. Lunch: 7 Days Double Coconut Max. Dinner: Mizeria, Bułka Tarta, Olej Roślinny, Mięso z Piersi Kurczaka, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Polędwica Sopocka, Bułka Pszenna, Carlsberg Piwo Jasne, Na Maxa Chrupki Kukurydziane Serowe, Tasso Rurki Waflowe. more...
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Losing 2.1 kg a Week
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