Weigh In record (no journal entry) for 08 May 2015
|
91 kg
Lost so far: 22 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1395 kcal
|
Fat: 47.79g | Prot: 38.48g | Carbs: 215.44g.
Breakfast: Patates Kızartması, Susamlı Simit, Karışık Yeşil Salata, Beyaz Peynir, Siyah Zeytin. Lunch: Muz. Dinner: Ayran, Kısır. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|