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Deh Rejane
Journal
17 Jan 24
Deh Rejane's Journal, 17 Jan 24
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Weigh In record (no journal entry) for 17 January 2024
87.2 kg
Lost so far:
0 kg
.
Still to go:
17.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 January 2024:
199 kcal
Fat: 15.21g | Prot: 13.01g | Carbs: 1.96g.
Breakfast:
Ovo Mexido.
more...
2902 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 16 hours, Sleeping - 6 hours.
more...
Gaining 0.1 kg a Week
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Deh Rejane's Weight History
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