Weigh In record (no journal entry) for 17 January 2024
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95.2 kg
Lost so far: 0 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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267 kcal
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Fat: 9.28g | Prot: 33.03g | Carbs: 11.43g.
Lunch: Peito de Frango, Salada de Alface com Vegetais Variados, Baião de Dois. more...
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Gaining 0.2 kg a Week
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