Weigh In record (no journal entry) for 17 January 2024
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87.8 kg
Lost so far: 21.1 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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631 kcal
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Fat: 22.91g | Prot: 54.72g | Carbs: 51.92g.
Breakfast: Овсянка Pinterest. Dinner: Красное Яблоко. more...
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Losing 11.2 kg a Week
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Lasnintra's Weight History
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