Weigh In record (no journal entry) for 17 January 2024
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141.6 kg
Lost so far: 5.9 kg.
Still to go: 46.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1374 kcal
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Fat: 53.90g | Prot: 25.20g | Carbs: 185.90g.
Lunch: Liebig Soupe Potiron Châtaigne. Dinner: Auchan Baguette de Pain Classique, Danival Soupe Potimarron et Courge Butternut. Snacks/Other: Leonidas Gianduja. more...
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Gaining 5.6 kg a Week
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Royalastre's Weight History
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