Weigh In record (no journal entry) for 17 January 2024
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89 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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2542 kcal
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Fat: 51.51g | Prot: 225.34g | Carbs: 276.21g.
Breakfast: Esselunga Pane Morbido di Grano Tenero, Nutella Nutella. Lunch: Rummo Spaghetti Grossi N.5. Dinner: Petto di Pollo. Snacks/Other: Watt Whey Protein 90 Cacao, Fiorentini Bio Fiocchi di Avena, Zuegg Marmellata Frutti di Bosco, Fage Yogurt Greco Total 0%. more...
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Losing 9.8 kg a Week
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AntonioBaldi's Weight History
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