Weigh In record (no journal entry) for 17 January 2024
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58.6 kg
Lost so far: 0.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1865 kcal
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Fat: 57.50g | Prot: 133.43g | Carbs: 199.61g.
Breakfast: Carrefour Amandes , Danone Hipro 25G Protéines Saveur Vanille Cookie , Pommes Pink Lady. Lunch: St Hubert St Hubert 41, Pelletier Biscotte Blé Complet, Ondine Milk Egg, Bjorg Lait d’Amande sans Sucres Ajoutés, Quaker Flocons d'avoine (40g). Dinner: Isio 4 Huile, Bjorg Lait d’Amande sans Sucres Ajoutés, Quaker Flocons d'avoine (40g), L Etat du Volailler Dinde. Snacks/Other: Côte d'Or Chocolat au Lait, Fruit d'Or Margarine, Cracotte Cracotte au Froment, Ondine Milk Egg, HN Nutrition Avoine, Danone Hipro 25G Protéines Saveur Fraise Framboise, Mandarine, Pommes Pink Lady. more...
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Losing 1.4 kg a Week
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musclesophie66's Weight History
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