Weigh In record (no journal entry) for 17 January 2024
|
94 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2024:
|
334 kcal
|
Fat: 10.92g | Prot: 12.14g | Carbs: 45.56g.
Breakfast: Реми Сырный Продукт Российский Романовский 50%, Лаваш Тонкий, Чабан Молоко 2,5%, Кофе (из Молотых Зерен), Молоко (Цельное Молоко). Snacks/Other: Рот Фронт Хлебцы Злаковые Вафельные с Творожным Сыром. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nina Makovozova's Weight History
|