Weigh In record (no journal entry) for 17 January 2024
|
83 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2024:
|
479 kcal
|
Fat: 9.84g | Prot: 21.33g | Carbs: 77.56g.
Breakfast: Muz. Lunch: Ekmek, Dana Kavurma. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kamilburak35's Weight History
|