Weigh In record (no journal entry) for 17 January 2024
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83 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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479 kcal
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Fat: 9.84g | Prot: 21.33g | Carbs: 77.56g.
Breakfast: Muz. Lunch: Ekmek, Dana Kavurma. more...
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Gaining 0.0 kg a Week
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kamilburak35's Weight History
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