Weigh In record (no journal entry) for 16 January 2024
|
55.5 kg
Lost so far: 6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2024:
|
1362 kcal
|
Fat: 39.64g | Prot: 52.31g | Carbs: 198.50g.
Breakfast: Huevo Revuelto, Arepa. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Papa Amarilla, Boluga Arroz, Pernil de Pollo. Dinner: Torta de Banana, Arroz con Leche. Snacks/Other: Uchuva, Arándanos. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jennyLo7's Weight History
|