Weigh In record (no journal entry) for 15 January 2024
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67 kg
Lost so far: 1.4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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833 kcal
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Fat: 41.84g | Prot: 58.29g | Carbs: 132.26g.
Lunch: Fiesta Gyoza, SuperIndo Pakcoy, SuperIndo Brokoli, SuperIndo Tepung Maizena, Palm Vegetable Oil , Chicken Thigh (Skin Not Eaten). Dinner: Kong Kee Egg Tofu, Egg, Egg White. Snacks/Other: Yakult Less Sugar. more...
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steady weight
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e.leanore's Weight History
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