Weigh In record (no journal entry) for 17 January 2024
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66 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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504 kcal
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Fat: 21.13g | Prot: 27.28g | Carbs: 54.41g.
Breakfast: Nescafe Classic. Lunch: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Risoles, Good Day Kopi. Snacks/Other: Salak. more...
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mam'z cantika's Weight History
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