Weigh In record (no journal entry) for 17 January 2024
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69.6 kg
Lost so far: 3.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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651 kcal
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Fat: 21.13g | Prot: 25.86g | Carbs: 88.01g.
Breakfast: Кофе с Молоком, Sporty Печенье Солёная Карамель, Хохланд Ассорти Плавленный Сыр, Банан, Батон. more...
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Losing 0.7 kg a Week
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vikctori's Weight History
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