Weigh In record (no journal entry) for 17 January 2024
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100.7 kg
Lost so far: 3.9 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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941 kcal
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Fat: 26.32g | Prot: 25.33g | Carbs: 149.84g.
Breakfast: Коричневый Сахар, Три Правила Пирожок с Курицей. Snacks/Other: Fuzetea Чёрный Чай, НК Сити Ролл-Блин Цезарь, Сахар. more...
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Losing 3.5 kg a Week
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-Nobody-'s Weight History
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