Weigh In record (no journal entry) for 16 January 2024
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112.8 kg
Lost so far: 0.6 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1576 kcal
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Fat: 66.68g | Prot: 85.01g | Carbs: 161.87g.
Breakfast: Fuchs Pan Integral Linaza-Chia, Café, Daily Gotas Endulzante, Huevo Revuelto, Palta. Lunch: Zumo de Limón, Lechuga, Papa Cocida, Tomaticán. Dinner: Rebanadas de Jamón, Tomates, Fuchs Pan Integral Multigrano, Queso Fresco. more...
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Gaining 0.1 kg a Week
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danielasuazobee's Weight History
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