Weigh In record (no journal entry) for 16 January 2024
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88.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1067 kcal
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Fat: 48.01g | Prot: 59.73g | Carbs: 105.37g.
Breakfast: Café, Ovo Mexido, Mamão Papaia. Lunch: Hortifruti Cenoura Crua, Repolho Verde, Gym Chef Abobrinha Grelhada, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Macarrão Alho e Óleo. Dinner: Repolho Verde, Pepino (Descascado), Tomates, Coqueiro Atum Ralado em Óleo, Ovo. Snacks/Other: Nestlé Iogurte Grego Light, Peras. more...
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Cristiana Oliveira.'s Weight History
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