Weigh In record (no journal entry) for 16 January 2024
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94.1 kg
Lost so far: 2.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1479 kcal
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Fat: 77.98g | Prot: 41.40g | Carbs: 152.30g.
Breakfast: ВкусВилл Малина Протёртая с Сахаром, ВкусВилл Вареники с Творогом. Lunch: Italiani Паста с Лососем, Чай с Сахаром, Il Patio Минестроне. Snacks/Other: От Мартина Семечки Отборные, IL Патио Наполеон, Чистая Линия Волшебный Фонарь. more...
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Losing 0.7 kg a Week
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Irina_PP82's Weight History
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