Weigh In record (no journal entry) for 16 January 2024
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132.7 kg
Lost so far: 4.5 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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302 kcal
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Fat: 10.73g | Prot: 14.25g | Carbs: 37.97g.
Dinner: Beterrabas Cozidas (de Beterrabas Frescas), Omelete, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Losing 6.3 kg a Week
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kathellynmendes's Weight History
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