Weigh In record (no journal entry) for 08 May 2015
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73 kg
Lost so far: 1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 19.08g | Prot: 46.79g | Carbs: 179.16g.
Breakfast: チキンカレー, ハナマルキ からだに嬉しいしじみ汁, ご飯. Lunch: 卵, せんべい, そば, ご飯, Meiji おいしい牛乳. more...
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Losing 0.5 kg a Week
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