Weigh In record (no journal entry) for 15 January 2024
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49.5 kg
Lost so far: 1.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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696 kcal
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Fat: 42.79g | Prot: 12.34g | Carbs: 59.88g.
Breakfast: Бахетле Плов Узбекский с Говядиной. Lunch: Ростик'c - KFC Баскет Фри. more...
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Losing 0.5 kg a Week
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pepsii1i(157)'s Weight History
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