Weigh In record (no journal entry) for 16 January 2024
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70.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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919 kcal
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Fat: 10.80g | Prot: 16.87g | Carbs: 211.88g.
Breakfast: Coop Olio Extravergine di Oliva, Pere Abate. Lunch: Datteri Medjool, Conad Pere Williams, Cachi. Dinner: Carciofo Cotto (da Fresco), Broccoli Cotti (da Freschi), Succo di Limone, Fior Fiore Coop Pomodorini Datterini, Bennet Insalata Gentile. Snacks/Other: Datteri Medjool. more...
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steady weight
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kittycatmoon's Weight History
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