Weigh In record (no journal entry) for 16 January 2024
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54.9 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1679 kcal
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Fat: 77.28g | Prot: 71.19g | Carbs: 172.29g.
Breakfast: Caffè Espresso, Zucchero, Conad Budino al Cioccolato. Lunch: Carne Macinata (90% Magra / 10% di Grassi), Pasta Integrale Secca. Dinner: Auchan Olio Extravergine di Oliva , Olio Extra Vergine di Oliva, Lidl Pane di Segale, Merluzzo. Snacks/Other: Dolciando & Dolciando Meringata. more...
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Gaining 0.2 kg a Week
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Marialucia85's Weight History
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