Weigh In record (no journal entry) for 16 January 2024
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55.9 kg
Lost so far: 2.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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570 kcal
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Fat: 20.51g | Prot: 46.79g | Carbs: 45.88g.
Lunch: Курица в Сметане, Макароны Отварные. Dinner: Куриное Мясо (Обжиг, Жареное, Вареное), Макароны Отварные. more...
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Losing 0.5 kg a Week
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Ксюраган's Weight History
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